I fall from a cliff, and when I fall, I Actually jump in the bed in reality
This type of dream is known as a hypnic jerk, which is a sudden contraction of muscles that occurs when you are transitioning from a state of wakefulness to sleep. This means that your body was trying to relax and fall asleep, but your brain sent a signal to your muscles to contract, causing you to jump or twitch. There is no specific meaning or symbolism associated with this type of dream, as it is simply a physical response to the body's transition into sleep. However, if you often experience this type of dream or if it disrupts your sleep, it may be worth mentioning to your doctor.